Try as many of these as you want to, figure out which ones work best for you and your family.

I’ve grouped them for the three benefits, but you’re welcome to mix and match however works for you

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MB","preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get access","view":"View"},"urls":{"purchase":"/mindfulness-for-families/buy?term=full","visit":"/courses/mindfulness-for-families/255415-mindful-activities-to-connect-with-each-other-and-with-life-more-fully/741675-cuddle-breathing"}},{"id":734059,"icon":"volume-up","title":"Dandelion Breath (guided meditation)","length":"3 mins","filesize":"5.16 MB","preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get access","view":"View"},"urls":{"purchase":"/mindfulness-for-families/buy?term=full","visit":"/courses/mindfulness-for-families/255415-mindful-activities-to-connect-with-each-other-and-with-life-more-fully/734059-dandelion-breath-guided-meditation"}},{"id":734093,"icon":"picture-o","title":"Name 3 Things","length":null,"filesize":"771 KB","preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get 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Here's a selection of downloads and printables to make learning mindfulness more fun for you and your children.

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